For adult females who are not pregnant or lactating, it is 46 grams per day. 114,113 suggested recipes. Would you like any meat in the recipe? Mix together dry ingredients (oats, flour, sugar, apple, baking powder, cinnamon, … For drier and more solid baked oatmeal, bake … Preheat the oven to 350°F. Your email address will not be published. Slow Cooker Baked Apple Oatmeal Cups — A healthy breakfast recipe that is good enough for dessert! Stir in coconut oil until all ingredients are well combined. Spray an 8×8 baking dish with non-stick spray. Nutrition information is for one serving of the recipe. Spread mixture into prepared baking dish and bake for 30 minutes or until set and light golden brown on top. Made with no refined sugar, vegan, and gluten-free! This search takes into account your taste preferences. Optional: Top with additional apple slices and walnuts. In a small bowl, combine softened butter, cinnamon, apple pie spice, salt, and applesauce. Fold in raisins and 3/4 cup of the diced apples. Baked Stuffed Apples – Easy, Healthy, Plant-Based, Gluten-Free, No Sugar Added, Oil-Free, Vegan Dessert Recipe. Allow to cool in the baking … I don’t get too hung up on macros, but I do try to make sure each of my meals contains a significant amount of protein. Bake for 35-45 minutes until the top is golden and the mixture is setup and not super jiggly. In a mixing bowl, combine the dry ingredients: oatmeal, cinnamon, nutmeg and salt. may help you include sufficient protein in your diet more easily. Lightly spray a 9x9" baking dish or pan with non-stick … Each breakfast cookie, brimming with nourishing ingredients like apples and oatmeal, no added sugar and no butter or oil has 198 calories and: 5 *SmartPoints (Green plan) 5 *SmartPoints (Blue plan) 4 *SmartPoints (Purple plan) 5 *PointsPlus (Old plan) All the sweetness in these cookies comes from apples … splenda, apple pie spice, oatmeal, dried cranberries, butter and 7 more The Absolute Best Summer Crisp! Arrange the diced apples evenly over the bottom of the baking dish and pour the oatmeal mixture over the top. This spiced apple baked oatmeal is the ultimate cozy breakfast that’s simple to make and perfect for meal prep. Most of the meals I post on this site do meet this target, even recipes that. (Or stir into the oatmeal.) Add remaining ingredients and stir to combine. Bake at 350 degrees for 30-32 minutes. for adult males is 56 grams per day. It’s also egg free, vegan and contains no added sugar. In a separate bowl, make the custard by whisking together the eggs, milk, and … Pumpkin Chip Baked Oatmeal. Top with nuts, if desired. This is not enough protein for an entrée! This is a level 3 recipe (weight maintenance and active lifestyles). In a separate bowl, whisk together the wet ingredients: milk, eggs, vanilla, and sweetener (honey or granular sweetener.). Only 374 calories per serving, and no sugar added! Pineapple Rightside-Up Baked Oatmeal Filed Under: Breakfast Tagged With: Apple , Budget Friendly , Dairy Free , Fall , Gluten Free , Low Fat (THM:E) , No … Clean Eating Spiced Apple Oatmeal … Place 1 In a smaller mixing bowl, combine the milk, maple syrup or honey, egg, half of the butter or coconut … Preheat oven to 350 degrees. https://summeryule.com/healthy-baked-oatmeal-recipe-no-added-sugar Cranberry Orange Baked Oatmeal Muffins. 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