Nobody thinks of pizza as a health food. Fresh vegetables are one of … Pizza. The healthy way (think veggies) or the unhealthy way (think pepperoni, extra cheese, sausage, ham). Is Pizza bad for you? These refined or processed grains are stripped of most of the healthy nutrients in the name of taste. With frozen, delivery, take-out, bake at home and gourmet options, pizza fits just about any occasion. While an occasional indulgence in commercial pizza is okay, if it is a regular feature in your diet, you may want to reconsider your choices. Childhood obesity and obesity in teens are primarily caused by the habit of consuming pizza. Just one piece of cheese pizza can set you back significantly. Depending on the type of crust, the amount of cheese and the toppings used, pizza can rank anywhere from nutritionally decent to a … Though pizza can mean many things now, often caloric and unhealthy, the OG is unfuckwithably created to extreme standards that are regulated by an organization to protect the craft—the Associazone Vera Pizza Napoletana. The are numerous ways to eat pizza. Those pizzas are only about 200 calories a slice, with just four slices per pie versus the eight in a New York-style pie. And it isn't healthy. It raises your cholesterol levels, which can lead to heart damage. If you limit the consumption of pizza to once per week and load up on healthy toppings, then it’s not bad for you. While it's still high in calories for one slice of pizza, it is a better option even though that does mean you have to say goodbye to the toppings. The average slice of pizza has 12 grams of protein, according to Chelsey Amer, a registered dietitian. “Fast food pizza” is unhealthy because of its ingredients. We spoke to a cardiologist about the worst foods for your heart, including French fries, Fritos, pizza, and sausage. Fast food pizza is made on a white crust that is filled with refined carbs. (CNN) Pizza is healthy. Pizza may be delicious, but it is a major contributor to poor nutrition for children and teens. The average slice of cheese pizza, according to the U.S. Department of Agriculture, contains 266 calories, 9 grams of fat, 11 grams of protein, and 2 grams of fiber. But not many know just how unhealthy pizza can be. Although delicious, pizza can easily destroy your healthy diet, due to high calories and high sodium content. Many frozen pizzas also contain trans fat, which is the most unhealthy kind. Pizza is an easy go-to food loved by people of all ages. 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